Info

The Art of The Break

Burnout does not have to be the price of success in the workplace. There is an art in breaking from the norms for better ways of working together and there are many people leading the way at all levels. We bring you their stories and strategies, which may help you to lead change in your work and for others; with mindfulness and resilience.
RSS Feed Subscribe in Apple Podcasts
2018
July
February


2017
December
September
July
April
March
February
January


2016
December


Categories

All Episodes
Archives
Categories
Now displaying: Page 1

Improving health and business through The Art of The Break. Conversations with inspiring people who are creating paths to better ways of working.

Dec 16, 2016

Dawn brings thoughtful strategy to reframing breaks in our day as opportunitiy.  Learn about thought habits, trust, and healthy responses to stressful environments.  She discusses the importance of pauses, questions, and curiosity, as well as fun 5 second awareness practices.  Dawn Kotzer is a Coach, Inner Wellness Guide and founder of The Mad Explorers Club. You can learn more about her work at www.dawnkotzer.com.

 

0 Comments
Adding comments is not available at this time.